Are you stressed and don't know how to handle it? Are all your class assignments making you feel mentally drained? Have you been bullied and don't know what to do? Have you been wrongly accused of an offense that you couldn't defend yourself from? This journal is ideal for you at a time like this! As you know, stress becomes evident when you're completely submerged in the ocean of emotional pressure. APOSTLE PERRY rightly cited Philippians 4:6 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God." Apostle Perry took her wisdom of God and personal experience with stress as a teen to design this journal exclusively for teenagers to help manage stress. This journal is undoubtedly an excellent tool for managing emotional stress. It contains tools to help teenagers build problem-solving skills, improve their relationships, and learn how to handle issues under pressure. This journal is filled with strategies and actionable practices to live out a joyful mental health lifestyle. For more information, visit our websites ltanyaperry.org or mytap.org, or subscribe to our Facebook group: TAP.