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All I Need Is This CHAIR YOGA - Wilma Carter

4.13

81.34  Lei 95.7  Lei

sau 8134 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781614342373

An aparitie: 2011

Autor: Wilma Carter

Categoria: Miscellaneous

Editie: necartonata

Editura: BERTRAMS PRINT ON DEMAND

Format: 210 x 150 x 22 mm

Limba: English

Nr. pagini: 150



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

A comprehensive guide using a chair for support while practicing yoga. Detailed instructions and pictures for 68 postures and flows. Includes suggestions for body, mind, spirit connections, and a guide for proper breathing and restful shavasana. Book is enhanced with drawings, poetry and uplifting commentary.

Author is a yoga instructor who successfully practices these poses with her students.

This book will be helpful for people with temporary or permanent physical restrictions, yoga instructors and health related institutions presenting wellness programs.

Cartea All I Need Is This CHAIR YOGA - Wilma Carter face parte din categoria Miscellaneous a librariei online Libris.ro si este scrisa de Wilma Carter.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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