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Ancient Wisdom for Modern Living - Jane Alexander

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79  Lei 92.94  Lei

sau 7900 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9780857837042

An aparitie: 2019

Autor: Jane Alexander

Categoria: General

Editie: necartonata

Editura: Kyle Books

Format: 158 x 219 x 21 mm

Limba: English

Nr. pagini: 192



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Transport Gratuit peste 65 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment.

The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).

Cartea Ancient Wisdom for Modern Living - Jane Alexander face parte din categoria General a librariei online Libris.ro si este scrisa de Jane Alexander.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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