Anxiety at University
Anxiety at University
With lots of real-world examples, Dr Thompson shows how anxiety affects people in many different ways - helping readers develop the kinds of strategies that will help them in ways that are truly meaningful for their experience. Just as importantly, readers will learn about the kinds of unhelpful things that people try to do to deal with anxiety which actually do more harm than good.
Above all, this book will help students navigate their life at university, without feeling like their anxieties are in charge of them.
PRP: 40.66 Lei
Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.
32.53Lei
32.53Lei
40.66 LeiIndisponibil
Descrierea produsului
With lots of real-world examples, Dr Thompson shows how anxiety affects people in many different ways - helping readers develop the kinds of strategies that will help them in ways that are truly meaningful for their experience. Just as importantly, readers will learn about the kinds of unhelpful things that people try to do to deal with anxiety which actually do more harm than good.
Above all, this book will help students navigate their life at university, without feeling like their anxieties are in charge of them.
Detaliile produsului