66.25 Lei 77.94 Lei
sau 6625 de puncte. Detalii.
Livrare in 15 zile lucratoare
An aparitie: 2019
Autor: Chloe Brotheridge
Editura: MICHAEL JOSEPH
Format: 216 x 146 x 27 mm
Nr. pagini: 352
The NEW book from renowned hypnotherapist, host of The Calmer You podcast and bestselling author of The Anxiety Solution
It's time to be the most confident version of yourself . . .
'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you
Brave New Girl reveals how everyone can follow their path to confidence.
'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist
As seen in The Guardian, Mirror and Daily Express
Praise for The Anxiety Solution:
'Remarkable, pioneering, could change your life' Daily Mail
Cartea Brave New Girl - Chloe Brotheridge face parte din categoria General a librariei online Libris.ro si este scrisa de Chloe Brotheridge. Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.