Teach Yourself Jeet Kune Do Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques.It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method.Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self defense. Use these techniques and strategies to beat your opponent as quickly as possible.Teach yourself one of the most street-effective martial arts ever invented, because this is Bruce Lee's Jeet Kune Do Get it now.Bruce Lee's Jeet Kune Do IncludesOffensive and defensive Jeet Kune Do techniquesLearn a martial art made for street fightingTrain in the way of the intercepting fistLearn Jeet Kune Do foundations and fighting strategyIncrease personal fitnessBecome lightning fastIncrease power in all your strikesEasy to follow descriptions with clear picturesProgressive lessons so you can learn at your own paceDevelop the ability to instinctively escape/react to any situation...and much moreTrain in the Way of the Intercepting FistThe fundamental lead straight punch and all the important lessons that go with itHow to deliver punches your opponent will never see comingSimple explanations of the principles of economy of motionDetails the 5 ways of attack and how to apply them in your fighting strategyLearn about the centerline and how to use it to your advantageThe On-Guard PositionDevelopment of power and speedThe fastest strike you can do and how to make it (and all other strikes) as fast as possibleThe most powerful strike you can do and how to make it (and all other strikes) as powerful as possibleJeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc.A modified Wing Chun Kung Fu-Jeet Kune Do version of Chi SaoOffensive and Defensive Jeet Kune Do TechniquesEvasive movementsParriesCounterattacksTrappingJeet Kune Do kickboxing skills including punches, kicks, and combinationsInterceptionSliding LeverageKnees and ElbowsLearn Jeet Kune Do Fighting StrategyDiscover the use distance in fighting. Includes simple explanations of fighting measure, closing in, the four ranges, etc.Understand the use of broken rhythm, cadence, and other timing concepts. These will give an otherwise slower person the upper-hand.Learn how to create openings in your opponent's guard using feints, false attacks, and more.Breaks down the 5 ways of attack for complete understanding and use in fighting strategy.A Perfect Accompaniment to "The Tao of Jeet Kune Do"The Tao of J