Mai sunt
00
00
00
00
X
Categorii:
inchide meniul
TOP 2019
Brand Minds
L-V 08:00 - 20:00 0371.781.781

Health & Lifestyle

Ordoneaza dupa
Afisare
Fitness and Wellness with Web Study Guide

Fitness and Wellness with Web Study Guide

Carol Armbruster

Editura: HUMAN KINETICS

Featuring content specifically aimed at university students, Fitness and Wellness presents evidence-based physical and mental health concepts that point students towards making ...

citeste mai mult >>

511.14 lei

601.34 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Fitness Professional's Handbook

Fitness Professional's Handbook

Edward Howley

Editura: HUMAN KINETICS

Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct ...

citeste mai mult >>

389.93 lei

458.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Methods of Group Exercise Instruction - Mary Yoke

Methods of Group Exercise Instruction - Mary Yoke

Mary Yoke

Editura: HUMAN KINETICS

In the constantly changing world of fitness and exercise, it's a challenge to become an effective group exercise instructor. Methods of Group Exercise Instruction, 4th Edition ...

citeste mai mult >>

389.93 lei

458.74 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



HIV/AIDS in Russia and Eurasia

HIV/AIDS in Russia and Eurasia

Judyth L Twigg

Editura: Springer Nature/Palgrave Macmi

Russia and a few other Eurasian countries have been home to the fastest growing epidemics of HIV in the world over the last several years. This volume offers country-specific ...

citeste mai mult >>

326.74 lei

384.4 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Periodization-6th Edition

Periodization-6th Edition

Tudor Bompa

Editura: HUMAN KINETICS

Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their ...

citeste mai mult >>

295.07 lei

347.14 lei

Livrare in 15 zile lucratoare

actualizat acum 34 ore



Fitness and Health

Fitness and Health

Brian Sharkey

Editura: HUMAN KINETICS

The completely revised seventh edition of "Fitness & Health" offers a comprehensive understanding of the exercise/health relationship and provides a framework for ...

citeste mai mult >>

273.99 lei

322.34 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Editura: TURNAROUND PUBLISHER SERVICES

Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having ...

citeste mai mult >>

263.45 lei

309.94 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Practice Of Natural Movement

Practice Of Natural Movement

Erwan LeCorre

Editura: TURNAROUND PUBLISHER SERVICES

Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, ...

citeste mai mult >>

263.45 lei

309.94 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Essentials of Eccentric Training - Len Kravitz

Essentials of Eccentric Training - Len Kravitz

Len Kravitz

Editura: HUMAN KINETICS

This is the first comprehensive resource to cover this innovative approach to resistance training and conditioning that produces extraordinary results. Backed by evidence-based ...

citeste mai mult >>

216.02 lei

254.14 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Professional Beauty Therapy

Professional Beauty Therapy

Lorraine Nordmann

Editura: Cengage Learning

Fully updated in line with the latest National Occupational Standards, this 5th Edition of the bestselling textbook, Professional Beauty Therapy: Level 3 by Lorraine Nordmann, has ...

citeste mai mult >>

210.75 lei

247.94 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Science of Food

Science of Food

P M Gaman

Editura: Taylor & Francis

First Published in 1998. Routledge is an imprint of Taylor & Francis, an informa company.

citeste mai mult >>

200.21 lei

235.54 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Dressing the Man

Dressing the Man

Alan Flusser

Editura: HC 360

Dressing the Man is the definitive guide to what men need to know in order to dress well and look stylish without becoming fashion victims. Alan Flusser's name is synonymous ...

citeste mai mult >>

184.45 lei

217 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Beauty Therapy

Beauty Therapy

Lorraine Nordmann

Editura: Cengage Learning

Fully updated with the latest industry standards, this 7th Edition of the bestselling textbook, Beauty Therapy:The Foundations, Level 2 by Lorraine Nordmann, has been restructured ...

citeste mai mult >>

184.4 lei

216.94 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Complete Make-Up Artist

Complete Make-Up Artist

Penny Delamar

Editura: Cengage Learning

Written for all media-make up students this new edition of The Complete Make-up Artist will help you develop the skills needed to become a qualified, professional make-up artist. ...

citeste mai mult >>

173.86 lei

204.54 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Facilitated Stretching

Facilitated Stretching

Robert E McAtee

Editura: HUMAN KINETICS

This is a Stretching bestseller now with online video. Facilitated Stretching remains the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an ...

citeste mai mult >>

173.86 lei

204.54 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Ashtanga Yoga - Richard Pilnick

Ashtanga Yoga - Richard Pilnick

Richard Pilnick

Editura: GUILD OF MASTER CRAFTSMEN

Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all ...

citeste mai mult >>

186 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Hatha Yoga - Martina Mittag

Hatha Yoga - Martina Mittag

Martina Mittag

Editura: Meyer & Meyer Sport UK

Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive ...

citeste mai mult >>

186 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Strong Curves - Bret Contreras

Strong Curves - Bret Contreras

Bret Contreras

Editura: TURNAROUND PUBLISHER SERVICES

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have ...

citeste mai mult >>

158.05 lei

185.94 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Wellbeing from Birth

Wellbeing from Birth

Rosemary Roberts

Editura: Sage Publications US public.

What do we mean by wellbeing, and what does it look like as it takes shape in early childhood? What can we do to support the wellbeing of children at home and in settings? ...

citeste mai mult >>

158.05 lei

185.94 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Yoga Mat Companion 4:  Arm Balances & Inversions

Yoga Mat Companion 4: Arm Balances & Inversions

Ray Long

Editura: Greenleaf Publishing Group

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A ...

citeste mai mult >>

155.47 lei

182.9 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Motivational Yoga - Nancy Gerstein

Motivational Yoga - Nancy Gerstein

Nancy Gerstein

Editura: HUMAN KINETICS

Motivational Yoga presents 100 ready-to-use lesson plans to help save yoga teachers preparation time and understand how to bring key concepts and philosophies into practice. The ...

citeste mai mult >>

152.78 lei

179.74 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Walking Solution - Lee Scott

Walking Solution - Lee Scott

Lee Scott

Editura: HUMAN KINETICS

If you're a fitness professional looking to expand your programme offerings or a personal trainer trying to attract new clients, walking could be your low-cost solution. The ...

citeste mai mult >>

147.51 lei

173.54 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Pilates - Stefanie Rahn

Pilates - Stefanie Rahn

Stefanie Rahn

Editura: Meyer & Meyer Sport UK

Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The ...

citeste mai mult >>

170.5 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



2,100 Asanas

2,100 Asanas

Daniel Lacerda

Editura: BLACK DOG & LEVENTHAL PUBL

2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the ...

citeste mai mult >>

142.24 lei

167.34 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Beauty Therapy Level 2 VRQ Textbook

Beauty Therapy Level 2 VRQ Textbook

Helen Beckman

Editura: City & Guilds

citeste mai mult >>

142.24 lei

167.34 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



B.K.S. Iyengar Yoga

B.K.S. Iyengar Yoga

BKS Iyengar

Editura: DORLING KINDERSLEY

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for ...

citeste mai mult >>

131.75 lei

155 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Fitness Instructor's Handbook

Fitness Instructor's Handbook

Morc Coulson

Editura: Bloomsbury Publishing

New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand ...

citeste mai mult >>

131.75 lei

155 lei

Livrare in 15 zile lucratoare

actualizat acum 8 ore



Good Gut Guide

Good Gut Guide

Liz Earle

Editura: ORION

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of ...

citeste mai mult >>

131.75 lei

155 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Your Beauty Mark

Your Beauty Mark

Dita Von Teese

Editura: HC 360

From burlesque show to fashion runway, magazine cover to web video, Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye ...

citeste mai mult >>

131.75 lei

155 lei

Livrare in 15 zile lucratoare

actualizat acum 8 ore



Asana, Pranayama, Mudra and Bandha

Asana, Pranayama, Mudra and Bandha

Swami Satyanand Saraswati

Editura: Motilal Books UK

Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga ...

citeste mai mult >>

131.7 lei

154.94 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Yoga Mind, Body and Spirit

Yoga Mind, Body and Spirit

Donna Farhi

Editura: INGRAM INTERNATIONAL INC

The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, ...

citeste mai mult >>

131.7 lei

154.94 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Natural Beauty Alchemy

Natural Beauty Alchemy

Fifi M. Maacaron

Editura: W W NORTON & CO

Three years in the making, written by a licensed pharmacist and expert healthcare professional, this book contains not only more than 100 easy, all-natural recipes for face, hair ...

citeste mai mult >>

126.43 lei

148.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Yin Sights

Yin Sights

Bernie Clark

Editura: INGRAM INTERNATIONAL INC

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as ...

citeste mai mult >>

126.22 lei

148.49 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Bulletproof Diet

Bulletproof Diet

Dave Asprey

Editura: RODALE PRESS

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to ...

citeste mai mult >>

118.58 lei

139.5 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Pilates for Riders - Lindsay Wilcox-Reid

Pilates for Riders - Lindsay Wilcox-Reid

Lindsay Wilcox-Reid

Editura: J A ALLEN

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. ...

citeste mai mult >>

118.58 lei

139.5 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Athletic Movement Skills

Athletic Movement Skills

Clive Brewer

Editura: HUMAN KINETICS

The unifying theme of every elite athlete and every spectacular performance is movement. It's the basis for what we recognize as athleticism. It's the foundation for ...

citeste mai mult >>

117.25 lei

137.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Construction for Fashion Design

Construction for Fashion Design

Anette Fischer

Editura: Bloomsbury Academic Visual Art

Construction is the foundation of fashion design; it takes passion and great skill to turn a two-dimensional drawing into a successful garment. Construction for Fashion Design ...

citeste mai mult >>

115.89 lei

136.34 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Pole Dance Fitness - Irena Kartaly

Pole Dance Fitness - Irena Kartaly

Irena Kartaly

Editura: Meyer & Meyer Sport UK

This guide leads the way through the pole dancing exercises that bring about the most successful workouts, arranged so that the difficulty increases with the beginner dancer's ...

citeste mai mult >>

136.09 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Men's Fitness Exercise Bible - Sean Hyson

Men's Fitness Exercise Bible - Sean Hyson

Sean Hyson

Editura: SIMON & SCHUSTER

Exercisers will find the best regimes to suit them in this guide, which will help them to build muscle, burn fat and get into shape. They can be done in the gym, at home or ...

citeste mai mult >>

130.2 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Embodying the Yoga Sutra - Ranju Roy

Embodying the Yoga Sutra - Ranju Roy

Ranju Roy

Editura: Pinter & Martin Ltd

Patanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David ...

citeste mai mult >>

124 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Food Medic

Food Medic

Hazel Wallace

Editura: HODDER & STOUGHTON

Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet ...

citeste mai mult >>

105.4 lei

124 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Real Meal Revolution

Real Meal Revolution

Professor Tim Noakes

Editura: Constable & Robinson

'Scientists labelled fat the enemy ...they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high ...

citeste mai mult >>

105.4 lei

124 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Tom Kerridge's Dopamine Diet

Tom Kerridge's Dopamine Diet

Tom Kerridge

Editura: ABSOLUTE PRESS

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling ...

citeste mai mult >>

105.4 lei

124 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Ashtanga Yoga

Ashtanga Yoga

Petri Raisanen

Editura: Pinter & Martin Ltd

New in paperback, Petri Raisanen, one of the world's most popular yoga teachers offers the complete guide to to the yoga poses (asana), breathing techniques and philosophy of ...

citeste mai mult >>

105.35 lei

123.94 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Complete Guide to Nordic Walking

Complete Guide to Nordic Walking

Gill Stewart

Editura: Bloomsbury Publishing

Nordic walking - a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone - is growing rapidly in the UK ...

citeste mai mult >>

105.35 lei

123.94 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Essential Kundalini Yoga

Essential Kundalini Yoga

Karena Virginia

Editura: Sounds True

For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once ...

citeste mai mult >>

105.35 lei

123.94 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Functional Anatomy of Yoga

Functional Anatomy of Yoga

David Keil

Editura: Lotus Publishing

The underlying theme of the book is integration. David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the ...

citeste mai mult >>

105.35 lei

123.94 lei

Epuizat

actualizat acum 2 ore

Nadi Sodhana

Nadi Sodhana

Petri Raisanen

Editura: Pinter & Martin Ltd

Astanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, ...

citeste mai mult >>

105.35 lei

123.94 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Shape Up With Pilates - Lynne Robinson

Shape Up With Pilates - Lynne Robinson

Lynne Robinson

Editura: Kyle Books

'The Queen of Pilates' The Times 'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie Dahl Shape Up with Pilates is an innovative ...

citeste mai mult >>

123.94 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



The Pilates Bible

The Pilates Bible

Lynne Robinson

Editura: Kyle Books

The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an ...

citeste mai mult >>

105.35 lei

123.94 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Yoga Adjustments

Yoga Adjustments

Mark Stephens

Editura: North Atlantic Books

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the ...

citeste mai mult >>

105.35 lei

123.94 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Coming Home to Self

Coming Home to Self

Nancy Newton Verrier

Editura: B A For Adoption & Fostering

This text helps those who went through the adoption process, or experienced early childhood trauma, re-examine their life and realise who they are. It is a book about becoming ...

citeste mai mult >>

105.14 lei

123.69 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Dietitian Kitchen - Kerri Major

Dietitian Kitchen - Kerri Major

Kerri Major

Editura: Meyer & Meyer Sport UK

The foundations of nutrition are made accessible in the home kitchen in this book of nourishing and affordable meal ideas using unprocessed whole foods.

citeste mai mult >>

123.69 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Parisian Chic Look Book

Parisian Chic Look Book

Ines de la Fresange

Editura: THAMES & HUDSON

A brand-new book of fashion secrets by New York Times best-selling author, model, and Parisienne extraordinaire, Ines de la Fressange. Ines de la Fressange's personal style is ...

citeste mai mult >>

105.14 lei

123.69 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Pranayama The Breath of Yoga

Pranayama The Breath of Yoga

Gregor Maehle

Editura: BERTRAMS PRINT ON DEMAND

In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential ...

citeste mai mult >>

101.45 lei

119.35 lei

Livrare in 15 zile lucratoare

actualizat acum 8 ore



ACSM's Complete Guide to Fitness - American College Of Sports Medicine

ACSM's Complete Guide to Fitness - American College Of Sports Medicine

American College Of Sports Medicine

Editura: HUMAN KINETICS

Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Art of the Natural Home

Art of the Natural Home

Rebecca Sullivan

Editura: Kyle Books

This book is perfect for those interested in sustainability, natural products and mindfulness. It's all about taking the time to create your own homemade products, from ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Complete Calisthenics -

Complete Calisthenics -

Editura: Lotus Publishing

Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley ...

citeste mai mult >>

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Intuitive Eating Workbook

Intuitive Eating Workbook

Evelyn Tribole MSRDN

Editura: New Harbinger

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



JC's Total Body Transformation

JC's Total Body Transformation

Juan Carlos Santana

Editura: HUMAN KINETICS

If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles and tested with thousands of ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Journey Into Yin Yoga, A

Journey Into Yin Yoga, A

Travis Eliot

Editura: HUMAN KINETICS

A Journey into Yin Yoga explores the origins and application of the popular yoga style. It provides readers with the poses, breathing and meditation techniques to help strengthen ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Light on Yoga

Light on Yoga

B K S Iyengar

Editura: Thorsons

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Little Book of Skin Care

Little Book of Skin Care

Charlotte Cho

Editura: WILLIAM MORROW & CO

The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Pilates and Conditioning for Athletes

Pilates and Conditioning for Athletes

Amy Lademann

Editura: HUMAN KINETICS

Pilates and Conditioning for Athletes is a science-based, multi-discipline approach to athletic conditioning. It helps you build a strong and flexible foundation by infusing ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Radiant

Radiant

Hanna Sillitoe

Editura: Kyle Books

For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. At times she even resorted to wrapping ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Spiritual Midwifery

Spiritual Midwifery

Inamay Gaskin

Editura: Book Publishing

The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Stretching Bible

Stretching Bible

Lexie Williamson

Editura: Bloomsbury Publishing

Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your age or ability, ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Teaching Yoga

Teaching Yoga

Mark Stephens

Editura: North Atlantic Books

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 8 ore



Your Spine, Your Yoga

Your Spine, Your Yoga

Bernie Clark

Editura: Ingram Publisher Services

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled ...

citeste mai mult >>

100.08 lei

117.74 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Complete Conditioning for Tennis

Complete Conditioning for Tennis

Mark Kovacs

Editura: HUMAN KINETICS

Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource ...

citeste mai mult >>

96.85 lei

113.94 lei

Epuizat

actualizat acum 2 ore

Four Dragons

Four Dragons

"Damo " Mitchell

Editura: Singing Dragon

Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the ...

citeste mai mult >>

94.81 lei

111.54 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Marma Therapy

Marma Therapy

Dr. Ernst Schrott

Editura: Singing Dragon

The effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma ...

citeste mai mult >>

94.81 lei

111.54 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Move Without Pain

Move Without Pain

Martha Peterson

Editura: Sterling

Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, ...

citeste mai mult >>

94.81 lei

111.54 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Move Your DNA

Move Your DNA

Katy Bowman

Editura: Lotus Publishing

Humorous, fascinating, and science?based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive three-level exercise program. In ...

citeste mai mult >>

94.81 lei

111.54 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



True to Form

True to Form

Eric Goodman

Editura: HC 360

Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to ...

citeste mai mult >>

94.81 lei

111.54 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Yoga for Dementia

Yoga for Dementia

Tania Plahay

Editura: JESSICA KINGSLEY PUBLISHERS

Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based ...

citeste mai mult >>

94.81 lei

111.54 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



Fit. Strong. Lean.

Fit. Strong. Lean.

Mike Diehl

Editura: Meyer & Meyer Sport UK

Get Fit. Get Strong. Get Lean. provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl--a soldier in the German ...

citeste mai mult >>

94.6 lei

111.29 lei

Livrare in 15 zile lucratoare

actualizat acum 11 ore



4-Hour Body - Timothy Ferriss

4-Hour Body - Timothy Ferriss

Timothy Ferriss

Editura: Vermilion

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses ...

citeste mai mult >>

89.54 lei

105.34 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



4 Pillar Plan

4 Pillar Plan

Rangan Chatterjee

Editura: PENGUIN GROUP

"One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris Evans. Sunday Times Bestseller Amazon No. 1 ...

citeste mai mult >>

89.54 lei

105.34 lei

Livrare in 15 zile lucratoare

actualizat acum 10 ore



Actor and His Body

Actor and His Body

Litz Pisk

Editura: Bloomsbury Academic Methuen

The most significant book on theatre movement in the English language, by one of its finest and most influential teachers Litz Pisk examines the emotional and psychological ...

citeste mai mult >>

89.54 lei

105.34 lei

Livrare in 15 zile lucratoare

actualizat acum 9 ore



Produse pe pagina

sus
Feedback Wishlist
-->