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Chakras in Grief and Trauma - Karla Helbert

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112.15  Lei 131.94  Lei

sau 11215 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781848193659

An aparitie: 2019

Autor: Karla Helbert

Autor: Rosie Martin

Categoria: Family & health

Editie: necartonata

Editura: JESSICA KINGSLEY PUBLISHERS

Editura: ANOVA Pavilion

Format: 224 x 159 x 18 mm

Format: 275 x 216 x 12 mm

Limba: English

Nr. pagini: 336



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system.

The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.

Cartea Chakras in Grief and Trauma - Karla Helbert face parte din categoria Family & health a librariei online Libris.ro si este scrisa de Rosie Martin.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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