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Diet Cults

3.75

81.55  Lei 101.94  Lei

sau 8155 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781605985602

An aparitie: 2014

Autor: Matt FItzgerald

Categoria: Diet

Editie: cartonata

Editura: W W NORTON & CO

Format: 237 x 159 x 30 mm

Limba: English

Nr. pagini: 336



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

From "The Four Hour Body," to "Atkins," there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the "One True Way" to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by "science," a good look at actual nutritional science itself suggests that it is impossible to identify a single best way to eat. Fitzgerald advocates an agnostic, rational approach to eating habits, based on one's own habits, lifestyle, and genetics/body type. Many professional athletes already practice this "Good Enough" diet, and now we can too and ditch the brainwashing of these diet cults for good.

Cartea Diet Cults face parte din categoria Diet a librariei online Libris.ro si este scrisa de Matt FItzgerald.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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