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Diet Myth

4.22

43.15  Lei 53.94  Lei

sau 4315 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781780229003

An aparitie: 2016

Autor: Tim Spector

Categoria: General issues

Data aparitie: 12052016

Editie: necartonata

Editura: WEIDENFELD & NICOLSON

Format: 198 x 129 x 20 mm

Limba: English

Nr. pagini: 336

Tip: Paperback



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?

The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.

Cartea Diet Myth face parte din categoria General issues a librariei online Libris.ro si este scrisa de Tim Spector.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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