Endorsed by two best selling authors, Anita Moorjani, New York Times Best selling author of "Dying to be Me" and "What if this is Heaven," along with Mira Kelley, author of best seller, beyond Past Lives " both found this book to be a helpful guide for children of all ages. Find your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, kids will enjoy learning and doing these tasks while feeling more relaxed, inspired and confident. This book includes meditations, affirmations, self-esteem practices, calming techniques and physical exercise routines. Together these help make a child's day more fulfilling and harmonious.