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Fitness and Wellness with Web Study Guide

4

511.14  Lei 601.34  Lei

sau 51114 de puncte. Detalii.

Indisponibil

Cod: BRT9781492552666

An aparitie: 2018

Autor: Carol Armbruster

Categoria: Diet & Fitness

Data aparitie: 26092018

Editie: necartonata

Editura: HUMAN KINETICS

Format: 267 x 218 x 19 mm

Limba: English

Nr. pagini: 416

Tip: Paperback

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Transport Gratuit peste 75 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Featuring content specifically aimed at university students, Fitness and Wellness presents evidence-based physical and mental health concepts that point students towards making healthy choices.

The comprehensive guide includes topics such as cardiovascular exercise, strength training, stretching, nutrition, weight management and sexual health. These provide students with relevant information that is necessary to develop a healthy mind and body.

Not only are students provided with the relevant information, but Fitness and Wellness also emphasises behaviour modifications to help them develop these desired habits. This includes the use of video clips, sidebars, functional movement training exercises and infographics.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 75 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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