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Hatha Yoga Poses Chart


59.74  Lei

sau 5974 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781988245638

An aparitie: 2016

Autor: The Mindful Word

Categoria: General

Categoria: Yoga

Editie: Paperback

Editura: Mindful Word

Format: 280 x 199 x 3 mm

Limba: English

Nr. pagini: 20

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Transport Gratuit peste 75 de lei
Puncte de fidelitate
30 de Zile Drept de Retur

Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.

This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better.

It is designed so that you can use the material in the following ways:

Poster - Pin two copies up on the wall (one for each side) - 8.5 x 11" sized poster

Book - Leave one copy in the book and stand it up as you do your Yoga practice

Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc.

The idea is that the more different ways you practice learning the poses the more easily you will remember them.

This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size.

Whether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 75 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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