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How to Stay Sane

3.74

47.38  Lei 55.74  Lei

sau 4738 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781447202301

An aparitie: 2012

Autor: Philippa Perry

Categoria: Philosophy

Data aparitie: 10052012

Editie: necartonata

Editura: PAN

Format: 127 x 179 x 12 mm

Limba: English

Nr. pagini: 144

Tip: Paperback



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There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.

By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.

Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work by Roman Krznaric, How to Worry Less About Money by John Armstrong, How to Change the World by John-Paul Flintoff, How to Thrive in the Digital Age by Tom Chatfield and How to Think More About Sex by Alain de Botton.

Cartea How to Stay Sane face parte din categoria Philosophy a librariei online Libris.ro si este scrisa de Philippa Perry.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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