Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X

Countdown header img  mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

2+1 GRATIS

la TOATE Cartile si Jocurile pentru copii

Alegi 3, platesti doar 2!

Comanda acum!
Close

Intermittent Fasting and Easy Keto Diet

Intermittent Fasting and Easy Keto Diet - Natasha Brown

Intermittent Fasting and Easy Keto Diet


Intermittent Fasting and Easy Keto Diet - two great books in one Limited time offerBook 1: Lose weight with Intermittent Fasting

This is your one-stop primer for everything you ever wanted to know about Intermittent Fasting but were afraid to ask It's time to face your intermittent fasting fears and learn the facts about this ancient, yet trendsetting nutrition, health and wellness regime that hasn't stopped growing in popularity since it re-emerged at the turn of the new millennium. Intermittent fasting is becoming the face of long term weight loss, lifelong weight management, the ultimate answer to weight trainers' eating dilemmas and is making a longer, healthier life a reality for thousands of its advocates and participants.

Included in this information packed book:

  • The History of Fasting
  • The Science Behind Intermittent Fasting
  • Intermittent Fasting With A Focus On Weight Loss
  • Three Major Types Of Intermittent Fasting Explained
  • The Answers To Your Intermittent Fasting Questions
  • Common Fasting Mistakes And How To Avoid Them
  • Intermittent Fasting "Hacks"
  • Establishing New Eating Habits
  • BONUS 10-Day Fasting Plan

Immerse yourself in the common-sense yet flexible process of intermittent fasting and learn how you can control when and how you fast and feed. Experience the multiple benefits of intermittent fasting including better sleep patterns, and end to yoyo dieting and the sense of wellbeing you can only know when you truly have your health and nutrition needs under control.

Prepare yourself to reap the multiple health and nutrition benefits of intermittent fasting when you buy this book today

Book 2: The Keto Diet for Weight Loss: Whether You're New to Keto or Not

*Includes delicious meal plans for Keto breakfasts, lunches, dinners and snacks*

Are you looking for a healthy way to lose weight and are curious about the keto diet? Or are you already a follower of the ketogenic diet but are looking for a new angle and a bit of inspiration to get rid of those last few pounds?

Easy Keto Diet provides a great source of information on how to achieve and maintain ketosis, not only for weight loss but to enjoy a multitude of other benefits too. Through understanding fully what the keto diet entails and what happens to your body when you achieve ketosis, this book will help put the science into action with lots of tips, tricks and ideas. You won't need to look any further to start your weight loss journey as this book comes complete with food lists, do's and don'ts, and plenty of mouth-watering recipes in the keto cook book. It's important to note that, like with every new diet, you should get some advice from your doctor. Once you do, this book is everything you need to start losing weight now on the ketosis diet.

You'll find information on:

- What you can and can't eat on the keto diet

- What happens to your body in a state of ketosis

- The health benefits of the diet

- Motivational tips to keep you on the right track

- Exercising, intermittent fasting and supplements

- A ketosis cookbook so you can start cooking keto meals immediately

Join the multitude of people who have changed their lives and say they will never go back after embarking on their ketogenic journey.

You'll feel like never before; not to mention, finally being able to fit in those jeans again


Citeste mai mult

-10%

81.04Lei

90.04 Lei

Sau 8104 de puncte

!

Fiecare comanda noua reprezinta o investitie pentru viitoarele tale comenzi. Orice comanda plasata de pe un cont de utilizator primeste in schimb un numar de puncte de fidelitate, In conformitate cu regulile de conversiune stabilite. Punctele acumulate sunt incarcate automat in contul tau si pot fi folosite ulterior, pentru plata urmatoarelor comenzi.

Livrare in 3-5 saptamani

Plaseaza rapid comanda

Important icon msg

Completeaza mai jos numarul tau de telefon

Poti comanda acest produs introducand numarul tau de telefon. Vei fi apelat de un operator Libris.ro in cele mai scurt timp pentru prealuarea datelor necesare.

Descrierea produsului


Intermittent Fasting and Easy Keto Diet - two great books in one Limited time offerBook 1: Lose weight with Intermittent Fasting

This is your one-stop primer for everything you ever wanted to know about Intermittent Fasting but were afraid to ask It's time to face your intermittent fasting fears and learn the facts about this ancient, yet trendsetting nutrition, health and wellness regime that hasn't stopped growing in popularity since it re-emerged at the turn of the new millennium. Intermittent fasting is becoming the face of long term weight loss, lifelong weight management, the ultimate answer to weight trainers' eating dilemmas and is making a longer, healthier life a reality for thousands of its advocates and participants.

Included in this information packed book:

  • The History of Fasting
  • The Science Behind Intermittent Fasting
  • Intermittent Fasting With A Focus On Weight Loss
  • Three Major Types Of Intermittent Fasting Explained
  • The Answers To Your Intermittent Fasting Questions
  • Common Fasting Mistakes And How To Avoid Them
  • Intermittent Fasting "Hacks"
  • Establishing New Eating Habits
  • BONUS 10-Day Fasting Plan

Immerse yourself in the common-sense yet flexible process of intermittent fasting and learn how you can control when and how you fast and feed. Experience the multiple benefits of intermittent fasting including better sleep patterns, and end to yoyo dieting and the sense of wellbeing you can only know when you truly have your health and nutrition needs under control.

Prepare yourself to reap the multiple health and nutrition benefits of intermittent fasting when you buy this book today

Book 2: The Keto Diet for Weight Loss: Whether You're New to Keto or Not

*Includes delicious meal plans for Keto breakfasts, lunches, dinners and snacks*

Are you looking for a healthy way to lose weight and are curious about the keto diet? Or are you already a follower of the ketogenic diet but are looking for a new angle and a bit of inspiration to get rid of those last few pounds?

Easy Keto Diet provides a great source of information on how to achieve and maintain ketosis, not only for weight loss but to enjoy a multitude of other benefits too. Through understanding fully what the keto diet entails and what happens to your body when you achieve ketosis, this book will help put the science into action with lots of tips, tricks and ideas. You won't need to look any further to start your weight loss journey as this book comes complete with food lists, do's and don'ts, and plenty of mouth-watering recipes in the keto cook book. It's important to note that, like with every new diet, you should get some advice from your doctor. Once you do, this book is everything you need to start losing weight now on the ketosis diet.

You'll find information on:

- What you can and can't eat on the keto diet

- What happens to your body in a state of ketosis

- The health benefits of the diet

- Motivational tips to keep you on the right track

- Exercising, intermittent fasting and supplements

- A ketosis cookbook so you can start cooking keto meals immediately

Join the multitude of people who have changed their lives and say they will never go back after embarking on their ketogenic journey.

You'll feel like never before; not to mention, finally being able to fit in those jeans again


Citeste mai mult

Detaliile produsului

De acelasi autor

De pe acelasi raft

Parerea ta e inspiratie pentru comunitatea Libris!

Noi suntem despre carti, si la fel este si

Newsletter-ul nostru.

Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

*Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

Ma abonez image one
Ma abonez image one