Little Book of Mindfulness

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

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Detaliile produsului

Categoria: Interdisciplinary, Art forms, treatments & subjects
Autor: Gilly Pickup
Editura: Summersdale Publishers
An aparitie: 2019

Editie: Cartonata, Necartonata

Format: 135 x 100 x 18 mm

Nr. pagini: 160

Cod: BRT9781786859679

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Little Book of Mindfulness

De (autor): Gilly Pickup

Little Book of Mindfulness

De (autor): Gilly Pickup

Descrierea produsului

De pe acelasi raft

Little Book of Mindfulness - Gilly Pickup

Meditations on Butterflies: A Coloring and Hand-Lettering Activity Journal - Kristen D'angelo

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Gratitude Journal: 5 minutes a day to develop gratitude, mindfulness and productivity, 90 Days of daily practice, spending five minutes, - Power Of Gratitude

good days start with gratitude: a 52 week guide to cultivate - P. Simple Press

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I Am a Leader: A 90-Day Leadership Journal for Kids (Ages 8 - 12) - Peter J. Liang

Choose Grace: A Journal for Not Being So Hard on Yourself (and Others, Too!) - Driven

Little Book of Mindfulness

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Unicorn Gratitude Journal for Kids Ages 4-8: A Daily Gratitude Journal To Empower Young Kids With The Power of Gratitude and Mindfulness A Wonderful V - The Life Graduate Publishing Group

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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace - Summersdale

The Morning Magic 5-Minute Journal: Inspiring Prompts to Set Intentions and Live with Gratitude All Day - Tanya J. Peterson

The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present - Hannah Sherman

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