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Pilates for Riders - Lindsay Wilcox-Reid

4.42

118.58  Lei 139.5  Lei

sau 11858 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9780851319742

An aparitie: 2010

Autor: Lindsay Wilcox-Reid

Categoria: Diet & Fitness

Editie: necartonata

Editura: J A ALLEN

Format: 261 x 193 x 14 mm

Limba: English

Nr. pagini: 192



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Transport Gratuit peste 65 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. "Pilates for Riders" offers an holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider. With simple practical solutions that really work, along with more advanced techniques for focusing body and mind on a more subtle level, this book is suitable for every rider from the weekend hacking enthusiast to the international competitor. Written by British Dressage trainer, rider and Pilates teacher Lindsay Wilcox-Reid, "Pilates for Riders" transfers alignment principles from studio to saddle with clarity and empathy. Lindsay's unique understanding of the trainer/rider/horse dynamic and approach to learning make this book an indispensable tool for trainers wishing to analyse their pupils' position and influence on the horse more effectively. Lots of training tips, useful visualisations and clear photographs and illustrations mean improving your posture, position and performance are realistic and achievable goals.

Cartea Pilates for Riders - Lindsay Wilcox-Reid face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Lindsay Wilcox-Reid.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 65 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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