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Running Life

3.9

105.4  Lei 124  Lei

sau 10540 de puncte. Detalii.

Indisponibil

Cod: BRT9780857835352

An aparitie: 2018

Autor: Kelly Holmes

Categoria: Sport

Editie: cartonata

Editura: Kyle Books

Format: 237 x 189 x 27 mm

Limba: English

Nr. pagini: 224

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Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD

Think, move and eat like a double Olympic champion!

Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health.

Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you perform at your highest level.

Keep your body strong and improve your running performance, fuel your body with deliciously healthy meals and attain a winning mindset with advice from one of Britain's most recognisable and admired athletes.

Cartea Running Life face parte din categoria Sport a librariei online Libris.ro si este scrisa de Kelly Holmes.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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