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Stretching Anatomy

4

86.65  Lei 101.94  Lei

sau 8665 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781450438155

An aparitie: 2013

Autor: Arnold G Nelson

Categoria: Diet & Fitness

Data aparitie: 12112013

Editie: necartonata

Editura: HUMAN KINETICS

Format: 254 x 179 x 12 mm

Limba: English

Nr. pagini: 232

Tip: Paperback



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

This is an exercise anatomy bestseller updated. Visually stunning and immediately accessible, this best-selling guide combines step-by-step instructions for performing 86 stretches and 110 full-colour anatomical illustrations highlighting the primary muscles and surrounding structures engaged. More than just an instruction manual, Stretching Anatomy includes a "Stretch Focus" section that details the procedure and utility for each exercise as well as safety considerations, benefits and variations for increasing or decreasing difficulty. Stretching provides numerous benefits, including improved flexibility, stamina, posture and muscular strength as well as reduced muscle soreness. Stretching Anatomy is one of 20 titles in the Anatomy Series, Human Kinetics' bestselling series of all time with over two million copies in print.

Cartea Stretching Anatomy face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Arnold G Nelson.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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