SUMMARY AND ANALYSIS OF: Lifespan: Why We Age and Why We Don't Have to by David Sinclair Ph.D.This is not intended to replace the original book, but to serve as a companion to it and provide you with an excellent reading experience.
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ABOUT THE BOOK: Lifespan: Why We Age and Why We Don't Have to by David Sinclair Ph.D. is about and new idea that is actually not that new, the belief that humans can increase not only their lifespan, but do so and remain healthy. Beginning years ago, as technologies advanced and the human genome project was started, we began learning a great deal about how the body works at the cellular level. Part of the finings revealed the way in which we age. It turns out that the genes that keep us young are part of our make-up even in old age, but are switched off by evolutionary processes that have been in our genetic make-up from the beginning of time. The good news is that we are quickly discovering how to reverse this, in some part through diet changes and exercises, but also through genetic diagnoses that can be made before any issues are actually symptomatic. This book explores each of these topics and shares information about how the human population could soon live an average of over 100 years and what this change would look like. An interesting and enlightening read about what the future is likely to hold.
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