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Yoga Anatomy

4.26

98.78  Lei 109.75  Lei

sau 9878 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781450400244

An aparitie: 2011

Autor: Leslie Kaminoff

Categoria: Diet & Fitness

Categoria: Yoga

Editie: Paperback

Editura: Human Kinetics Publishers

Format: 254 x 179 x 16 mm

Limba: English

Nr. pagini: 276



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Transport Gratuit peste 90 de lei
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30 de Zile Drept de Retur
 

This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked. With "Yoga Anatomy", authors Leslie Kaminoff and Amy Matthews both internationally recognised experts and teachers in anatomy, breathing and bodywork, have created the ultimate reference for yoga practitioners, instructors and enthusiasts alike.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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