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Yoga Anatomy

4.26

89.54  Lei 105.34  Lei

sau 8954 de puncte. Detalii.

Indisponibil

Cod: BRT9781450400244

An aparitie: 2011

Autor: Leslie Kaminoff

Categoria: Diet & Fitness

Editie: necartonata

Editura: HUMAN KINETICS

Format: 254 x 179 x 15 mm

Limba: English

Nr. pagini: 288

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This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked. With "Yoga Anatomy", authors Leslie Kaminoff and Amy Matthews both internationally recognised experts and teachers in anatomy, breathing and bodywork, have created the ultimate reference for yoga practitioners, instructors and enthusiasts alike.

Cartea Yoga Anatomy face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Leslie Kaminoff.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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