99.87 Lei 117.49 Lei
sau 9987 de puncte. Detalii.
Livrare in 25 zile lucratoare
An aparitie: 2018
Autor: Dashama Konah
Categoria: Sports & outdoor recreation
Editura: Rowman & Littlefield
Format: 234 x 197 x 11 mm
Nr. pagini: 224
Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity
Yoga for Surfing guides you through over 100 yoga and meditation practices that effectively teach the reader how to access the flow state of consciousness for greater health, happiness, creativity, success, and life fulfillment. Fully illustrated with photos and clear, concise instructions that demonstrate how to do yoga in a variety of settings-on the beach, on the board, while floating on water, with or without props-there is something here for everyone to benefit from, whether they are advanced surfers or beginners.
Notable contributors include:
Zane Kekoa Schweitzer
With helpful advice on surfing techniques, performance focus, and relaxation, as well as inspiring short stories about surfers who have healed themselves via yoga, this is the ultimate guide to mind/body wellness in and out of the water.
Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.