Mometrix Test Preparation's Secrets of the NASM Personal Trainer Exam Study Guide is the ideal prep solution for anyone who wants to pass their National Academy of Sports Medicine Board of Certification Examination. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes: Practice test questions with detailed answer explanations Step-by-step video tutorials to help you master difficult concepts Tips and strategies to help you get your best test performance A complete review of all NASM test sections Basic and Applied Sciences Assessment Program Design and Implementation Client Relations and Behavioral Coaching Professional Development and Responsibility NASM(R) is a registered trademark of the National Academy of Sports Medicine, who does not endorse, nor is affiliated in any way with the owner of or any content in this product. The Mometrix guide is filled with the critical information you will need in order to do well on your NASM exam: the concepts, procedures, principles, and vocabulary that the National Academy of Sports Medicine Board of Certification (NASM-BOC) expects you to have mastered before sitting for your exam. The Basic and Applied Sciences section covers: Anatomy and exercise physiology Considerations in nutrition The Assessment section covers: Subjective assessment Special population risk factors Objective assessment The Program Design and Implementation section covers: OPT model Flexibility training Cardiorespiratory training Core stabilization training The Client Relations and Behavioral Coaching section covers: Stages of change model Client goal setting Customer service Acquiring clients The Professional Development and Responsibility section covers: Code of ethics Emergency aid ...and much more Our guide is full of specific and detailed information that will be key to passing your exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The Mometrix NASM study guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language. Any test prep guide is only as good as its practice questions and answer explanations, and that's another area where our guide stands out. The Mometrix test prep team has provided plent