Crack Climbing: The Definitive Guide

De (autor): Pete Whittaker

Coperta cărții 'Crack Climbing: The Definitive Guide - Pete Whittaker'
Crack Climbing: The Definitive Guide

De (autor): Pete Whittaker


Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport's aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for:
  • Jamming (finger, hand, fist, foot, arm, leg, body)
  • Crack types (chimneys, liebacks, underclings, roof cracks)
  • How to safely lead and place protection
  • Efficient positioning and movement
  • Strength recovery while climbing
Citește mai mult

LIBRIS DAYS

-10%

transport gratuit

PRP: 167.09 Lei

!

Acesta este Prețul Recomandat de Producător. Prețul de vânzare al produsului este afișat mai jos.

150.38Lei

150.38Lei

167.09 Lei

Primești 150 puncte

Important icon msg

Primești puncte de fidelitate după fiecare comandă! 100 puncte de fidelitate reprezintă 1 leu. Folosește-le la viitoarele achiziții!

Livrare in 2-4 saptamani

Descrierea produsului


Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport's aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for:
  • Jamming (finger, hand, fist, foot, arm, leg, body)
  • Crack types (chimneys, liebacks, underclings, roof cracks)
  • How to safely lead and place protection
  • Efficient positioning and movement
  • Strength recovery while climbing
Citește mai mult

S-ar putea să-ți placă și

De același autor

Părerea ta e inspirație pentru comunitatea Libris!

Istoricul tău de navigare

Acum se comandă

Noi suntem despre cărți, și la fel este și

Newsletter-ul nostru.

Abonează-te la veștile literare și primești un cupon de EXTRA -10% pentru viitoarea ta comandă!

Mă abonez image one
Mă abonez image one
Accessibility Logo