Find Your Path to Acceptance: Mindful Techniques That Help You Let Go

Lottie Storey is a writer and therapist. She has written professionally for many years on a range of topics and for varied clients. Her editorial work has appeared in magazines, including BBC Science Focus, Psychologies and Red, plus newspapers such as The Independent, The Guardian and The Observer. Lottie is also a contributing editor for Fearne Cotton's Happy Place. As a specialist copywriter, Lottie has collaborated with everyone from organizations such as the World Health Organization, Bupa and Victim Support to individual well-being practitioners.

With a BSc in Psychology and a Master's in Counselling and Psychotherapy (graduating with distinction), Lottie's work is rooted in a robust understanding of the research around mental health. Her undergraduate dissertation and postgraduate thesis both focused on body image and eating disorders, giving Lottie a deep understanding of these complex issues. While volunteering for a youth well-being charity, Lottie also studied for a qualification in adolescent mental health.

As well as her writing work, Lottie runs a small private practice in Bristol where she works part-time as a therapist. You can get in touch with her via her writing website (lottiestorey.co.uk) or through her therapy site (lottiestoreytherapy.co.uk).