Table of Life

Tommi A. Vincent is a thought leader and advocate for women, dedicated to empowering individuals and driving the movement to end domestic violence. As a sought-after speaker, she shares expertise on women's empowerment, flexible goal setting, leadership, relationships, and prioritizing impact over being right. In addition to her public speaking, Vincent coaches women on cultivating emboldening lifestyle habits, helping them unlock their potential and live with greater confidence, purpose, and resilience, minus the Superwoman cape.

Drawing from her bouts with depression, Vincent often incorporates hard-fought lessons from life's table using all the ingredients from her experiences. Whether through workshops, coaching sessions, the Stay a While podcast, or her women's retreats, Vincent uses food as a tool for healing, bringing people together around the table to foster authenticity, vulnerability, and meaningful connections. Her mission is clear: to uplift women, foster healing, and empower families to thrive in every aspect of life.

Vincent enjoys spending time with her family, making memories with her husband, children, and loved ones through Vincent Country adventures.