Women and the Blues

Clearly and honestly, the author offers survival strategies for dealing with the blues and teaches women to cope with circumstances around and within themselves.
Detailing hurts and lows, this book considers stress blues, frustration blues, despair blues, sister blues, age blues, superwoman blues and husband and lover blues. The author breaks down her analysis and advice by symptom, then examines the specific problem and provides short and long term solutions and suggests other resources for further help.