Worry? a Choose Your Own Attitude Book

Gail Hayes has a master's degree in counseling psychology and a bachelor's degree in psychology and child studies. She has been working with youth her whole career including over fifteen years in private practice. Choose Your Own Attitude is a series of books that she hopes will help address issues and feelings frequently encountered in her practice. Gail focuses primarily on a cognitive behavioral approach to therapy and many of the techniques implemented by Bubble are the same techniques her clients have found most useful over the years. She hopes to inspire Bubble Thinking as a self-driven approach to the challenges in children's lives.