Self-Hypnosis Made Easy
Self-Hypnosis Made Easy
In this book, readers will discover:
* Easy-to-follow, step-by-step techniques for self-hypnosis
* Practical exercises to help deepen a hypnotic trance
* How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
* How hypnosis can help overcome a major illness.
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis.
This title was originally published within the Hay House Basics series.
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Descrierea produsului
In this book, readers will discover:
* Easy-to-follow, step-by-step techniques for self-hypnosis
* Practical exercises to help deepen a hypnotic trance
* How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more.
* How hypnosis can help overcome a major illness.
For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis.
This title was originally published within the Hay House Basics series.
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