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15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe

De (autor): Suzanne Martin

review Goodreads
15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe - Suzanne Martin

15-Minute Better Back: Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe

De (autor): Suzanne Martin

review Goodreads
Suzanne Martin is a dancer, exercise instructor, Pilates teacher, and physical therapist. Throughout her very active 25-year career, Suzanne struggled with minor scoliosis. Her life experiences led her to become a back workout expert, and she has written exercise books to help others improve their own quality of life, including 15 Minute Better Back Workout and Stretching.
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83.70Lei

83.70Lei

93.00 Lei

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Suzanne Martin is a dancer, exercise instructor, Pilates teacher, and physical therapist. Throughout her very active 25-year career, Suzanne struggled with minor scoliosis. Her life experiences led her to become a back workout expert, and she has written exercise books to help others improve their own quality of life, including 15 Minute Better Back Workout and Stretching.
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