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2,100 Asanas

4.17

142.24  Lei 167.34  Lei

sau 14224 de puncte. Detalii.

Indisponibil

Cod: BRT9781631910104

An aparitie: 2015

Autor: Daniel Lacerda

Categoria: Diet & Fitness

Editie: cartonata

Editura: BLACK DOG & LEVENTHAL PUBL

Format: 252 x 223 x 46 mm

Limba: English

Nr. pagini: 720

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Transport Gratuit peste 75 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

Cartea 2,100 Asanas face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Daniel Lacerda.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 75 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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