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28 Day Alcohol-Free Challenge - Andy Ramage

3.9

66.25  Lei 77.94  Lei

sau 6625 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781509857258

An aparitie: 2017

An aparitie: 2019

Autor: Andy Ramage

Autor: Rosie Martin

Categoria: Family & health

Editie: cartonata

Editie: necartonata

Editura: Bluebird

Editura: ANOVA Pavilion

Format: 212 x 166 x 20 mm

Format: 275 x 216 x 12 mm

Limba: English

Nr. pagini: 224



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Be happier, healthier and more productive by taking a break from booze!

An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience.

Andy Ramage and Ruari Fairbairns started their website One Year No Beer to connect with like-minded people who no longer wanted to deal with the adverse effects of drinking alcohol. In The 28 Day Alcohol-Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including having a great time at parties, resisting appeals from friends to 'just have the one', and, most importantly, how to make the most of the health benefits of going sober.

Cartea 28 Day Alcohol-Free Challenge - Andy Ramage face parte din categoria Family & health a librariei online Libris.ro si este scrisa de Rosie Martin.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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