Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

Murphy, Myatt: - Myatt Murphy has written articles on exercise, lifestyle, nutrition, and sports for more than 40 worldwide magazines, including Esquire, Fitness, GQ, Men's Health, and Sports Illustrated. A frequent guest on CNN News and Good Morning America, he is the author of Men's Health Gym Bible and Men's Health The Body You Want in the Time You Have.

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Editie: Paperback

Nr. pagini: 275

Cod: BRT9781594864872

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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

De (autor): Myatt Murphy

Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

De (autor): Myatt Murphy

Descrierea produsului

S-ar putea sa-ti placa si

Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home - Monika Chopra

Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong - Kyle Hunt

Body Building Basics: The Beginner's Guide to Body Building and the Simple Secrets to Build a Bigger Leaner and Stronger Body - Jason Scotts

The Big Book Of Weight Training: How To Maximize Muscle Growth And Build The Body You Want: How To Burn Fat Fast - Ariana Brumble

Walk Thin - Walk Yourself Thin & Burn Fat Fast! (Exercise For Weight Loss & Diet Tips) - Jake Jacobs

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel - Catherine Shanahan

The Powerlifting Handbook: Practical Principles for Crushing PRs - John Gaglione

600 Push-ups 30 Variations - Bob Weinstein

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life - Lou Schuler

Slow Burn: Burn Fat Faster by Exercising Slower - Stu Mittleman

Power of 10: The Once-A-Week Slow Motion Fitness Revolution - Adam Zickerman

The Lean Body Manual - Jon Pearlman

Weightlifting Made Easy and Interesting - W. A. Pullum

Jim's Weight Training & Bodybuilding Workout Plan: Build muscle and strength, burn fat & tone up with a full year of progressive weight training worko - James Atkinson

The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15 Minutes a Day! - Selene Yeager

Weight Training for Dummies - Lareine Chabut

Faster, Better, Stronger: Your Exercise Bible, for a Leaner, Healthier Body in Just 12 Weeks - Eric Heiden

Bodybuilding for Dumbbells: same - Ric Drasin

De acelasi autor

The Men's Health Gym Bible (2nd Edition): Includes Hundreds of Exercises for Weightlifting and Cardio - Myatt Murphy

The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty - Myatt Murphy

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