ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment

Huelsmann, Christoph: - Christoph Huelsmann is a clinical psychologist with over 20 years' experience working in mental health, rehabilitation, and sport psychology, including as a performance psychologist with High Performance Sport New Zealand. He has experience of working directly with athletes and sport teams as well as teaching, and is currently working in private practice in Wellington, New Zealand.

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Editie: Paperback

Nr. pagini: 212

Cod: BRT9781911121381

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ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment

De (autor): James Hegarty

ACT in Sport: Improve Performance through Mindfulness, Acceptance, and Commitment

De (autor): James Hegarty

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Mindful Athlete

Mindfulness and Acceptance in Sport - Kristoffer Henriksen

The Art of Mental Training: A Guide to Performance Excellence - Dc Gonzalez

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv - Kirk D. Strosahl

Building Mental Toughness In Sport: An Introduction Into Sports Psychology For Athletes - Benjamin P. Bonetti

Applied Sport, Exercise, and Performance Psychology: Current Approaches to Helping Clients - David Tod

Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event! - Phil Pierce

Tipping The Balance: The Mental Skills Handbook For Athletes [Sport Psychology Series] - Martin Turner

Acceptance and Commitment Therapy Journal: Prompts and Techniques to Practice Acceptance While Building the Life You Want - Josie Valderrama

Use Your Brain Raise Your Game: The Professional Footballer's Guide to Peak Performance - Mark Bowden

Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals - Jim Taylor

MasterMind: Mental Training for Climbers - Jerry Moffatt

Body Mind Mastery: Training for Sport and Life - Dan Millman

Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy - Kelly G. Wilson

Developing Young Athletes Mental Toughness: Developing Resilience and Winning Mindset Techniques to Excel as an Exceptional Athlete - Dave L. Barker

Learning ACT for Group Treatment: An Acceptance and Commitment Therapy Skills Training Manual for Therapists - Darrah Westrup

Gifted: 8 Steps to Succeeding in Sport, Work, and Life - Robert J. Schinke

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition) - Russ Harris

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