Changing unhealthy eating habits while still being able to enjoy delicious meals can seem nearly impossible for some. From the Heart is filled with a collection of health conscious, budget friendly recipes that make the impossible possible. Having gone through a life change himself, and feeling the need to eat more healthily, Dave Miller shares his experiences and the valuable lessons he learned from family throughout the years.

Dave invites readers into his childhood by sharing heart-felt notes to his family, and he even gives tributes to his grandmothers as he remembers those unforgettable family times when everyone would gather around to share meals, family-style. Not your typical cookbook, From the Heart provides warmth, stories, love, and of course mouthwatering dishes that won't break the bank.