Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using Dbt

Van Dijk, Sheri: - Sheri Van Dijk, MSW, is a psychotherapist, and renowned dialectical behavior therapy (DBT) expert. She is author of several books, including Calming the Emotional Storm, Don't Let Your Emotions Run Your Life for Teens, and The Self-Harm Workbook for Teens. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. She is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.

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Editie: Paperback

Nr. pagini: 208

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Cod: BRT9781626250529

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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using Dbt

De (autor): Sheri Van Dijk

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using Dbt

De (autor): Sheri Van Dijk

Descrierea produsului

S-ar putea sa-ti placa si

The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now - Debra Moreno Garcia

Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience - Atara Hiller

DBT Workbook for Teens: A Complete Dialectical Behavior Therapy Toolkit: Essential Coping Skills and Practical Activities To Help Teenagers & - Barrett Huang

The DBT Skills Workbook For Teens - ADHD: Essential Coping Strategies to Develop Distress Tolerance Skills, Effective Emotional Regulation Habits, and - M. A. Martine

The Teen's Guide to Social Skills: Practical Advice for Building Empathy, Self-Esteem, and Confidence - Kate Fitzsimons

Living on the Edge: How to Fight and Win the Battle for Your Mind and Heart (Teen Edition) - Gary Roe

5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other - Jacqui Letran

The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills - Teen Thrive

Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind - Elisa Nebolsine

Social Anxiety Relief for Teens: A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation - Bridget Flynn Walker

In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do - Vidal Annan

Cruise Control - Terry Trueman

The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully - Thomas J. Harbin

The DBT Workbook for Teens - Richard Bass

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills - Mark C. Purcell

Critical Life Skills for Teens: A Fun and Easy Guide to Develop Good Habits, Build Confidence, Master the Skills and Knowledge You Need to Achieve Ind - Blooming Minds

The Teen's Guide to World Domination: Advice on Life, Liberty, and the Pursuit of Awesomeness - Josh Shipp

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience - Joseph V. Ciarrochi

De acelasi autor

Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy - Sheri Van Dijk

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and - Sheri Van Dijk

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Sheri Van Dijk

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life - Sheri Van Dijk

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition - Sheri Van Dijk

The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors - Sheri Van Dijk

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