Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems

De (autor): Kim Vopni

Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems

De (autor): Kim Vopni

Kim Vopni is a Restorative Exercise Specialist(TM), a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Pilates Instructor and a Hypopressive Method trainer. She believes passionately in pelvic floor health and spreading the awareness that incontinence and bladder issues are NOT just part of being a woman.

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Detaliile produsului

Categoria: Women's Health, Pregnancy & Childbirth, Exercise
Autor: Kim Vopni
Editura: Watkins Publishing
An aparitie: 2021

Editie: Paperback

Nr. pagini: 336

Cod: BRT9781786784865

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Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems

De (autor): Kim Vopni

Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems

De (autor): Kim Vopni

Descrierea produsului

S-ar putea sa-ti placa si

Pelvic Prep School: A Guide to Preparing Your Pelvis for Each Stage of Pregnancy, Birth & Beyond - Sam Duflo

Your Pelvic Health Book: A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes throughout Your Lifetime f - Jen Torborg

Fitness for the Pelvic Floor - Beate Carrière

Un Dolor de Cabeza en la Pelvis - Rodney Anderson

Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength - Christina D'arrigo

Getting Pregnant for Dummies - Lisa A. Rinehart

Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage - Sara Reardon

Pelvic Organ Prolapse: The Silent Epidemic - Sherrie J. Palm

Stop Endometriosis and Pelvic Pain: What Every Woman and Her Doctor Need to Know - Andrew Cook

Relieving Pelvic Pain During and After Pregnancy: How Women Can Heal Chronic Pelvic Instability - Cecile Röst

Hello, Down There: A guide to healing chronic pelvic and sexual pain - Alexandra T. Milspaw

A Guide to Staying Healthy Pregnancy and Your Baby: Understanding Pregnancy Symptoms Staying Fit and Healthy throughout Your Pregnancy - Nillie Charles

Kegels Are Not Going to Fix This: The latest medical understanding of pelvic floor disorders and their impact on quality of life - Georgeann Sack

Strengthening Your Pelvic Floor Exercises for Women: Healing Pelvic Pain Through Gentle Workouts Step-By-Step Routines For Strengthening Your Core And - Johnny K. Lee

Pelvic Pain The Ultimate Cock Block: A no-bullshit guide for men navigating through pelvic pain - Susie Gronski

Kegel Exercise for Female - Isaac Jones

Pelvic Organ Prolapse: The Silent Epidemic - Sherrie Palm

The Doula Guide to Birth: Secrets Every Pregnant Woman Should Know - Ananda Lowe

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