Yoga for Mind, Body & Spirit: Poses, Meditations & Wisdom for Leading a Balanced Life

Rachel is the Director of Teachers' College and Development at YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.

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Yoga for Mind, Body & Spirit: Poses, Meditations & Wisdom for Leading a Balanced Life

De (autor): Rachel Scott

Yoga for Mind, Body & Spirit: Poses, Meditations & Wisdom for Leading a Balanced Life

De (autor): Rachel Scott

Descrierea produsului

S-ar putea sa-ti placa si

Godsfield Companion: Yoga: The Guide to Poses, Practices and More - Lucy Lucas

Yoga for Every Body: A beginner's guide to the practice of yoga postures, breathing exercises and meditation - Luisa Ray

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The Book of Yoga Self-Practice: 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice - Rebecca Anderton-davies

My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal - Kassandra Reinhardt

Yoga Nidra Meditations: 24 Scripts for True Relaxation - Julie Lusk

Trust Yourself: A Personal Yoga Practice Sourcebook - Molly Jones

Yoga: Relaxation, Postures, Daily Routines - Charmaine Yabsley

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are - Jasmine Tarkeshi

Yoga for Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health - Ntathu Allen

Yoga: A Man's Guide: The 30 Most Powerful Yoga Poses to Sharpen Your Mind and Strengthen Your Body - Olivia Summers

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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice - Rina Jakubowicz

Mudras for Modern Life: Boost Your Health, Re-Energize Your Life, Enhance Your Yoga and Deepen Your Meditation - Swami Saradananda

Yoga Themes for Modern Yogis: Contemporary Themes, Inspiration, Techniques & Essential Guidance for Planning Meaningful & Inclusive Yoga Classes - Madeline Kanuka Mcgee

A World of Yoga: 700 Asanas for Mindfulness and Well-Being - Leo Lourdes

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Taken In Hand: A Guide to Domestic Discipline, Power Exchange Relationships and Related BDSM Topics - Rachel Scott

Yoga to Stay Young: Simple Poses to Keep You Flexible, Strong, and Pain-Free - Rachel Scott

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