The Perfectionist's Guide to Losing Control: A Path to Peace and Power

De (autor): Katherine Morgan Schafler

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

De (autor): Katherine Morgan Schafler

Katherine Morgan Schafler is a psychotherapist, writer and speaker, and former on-site therapist at Google. She earned degrees and trained at UC Berkeley and Columbia University, with post-graduate certification from the Association for Spirituality and Psychotherapy in NYC.

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Detaliile produsului

Categoria: Personal Success, Success, Personality
Autor: Katherine Morgan Schafler
Editura: Portfolio
An aparitie: 2023

Editie: Hardcover

Nr. pagini: 352

Cod: BRT9780593329528

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The Perfectionist's Guide to Losing Control: A Path to Peace and Power

De (autor): Katherine Morgan Schafler

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

De (autor): Katherine Morgan Schafler

Descrierea produsului

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Good Enough: How to Overcome Fear of Failure and Perfectionism to Live Your Best Life - Kim Foster Carlson

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism - Stephen Guise

365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success - Martin Meadows

The Journey to CALM: A Perfectionist's Guide to Letting Up, Slowing Down and Finding Peace - Debbie Frakes

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills - Jennifer Kemp

The First Rule of Mastery: Stop Worrying about What People Think of You - Michael Gervais

Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape - Acs Acn Harper Phd Lpc-s

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy - Clarissa W. Ong

The Perfectionism Book: Walking the Path to Freedom - Will Van Der Hart And Rob Waller

Bold Move: A 3-Step Plan to Transform Anxiety Into Power - Luana Marques

How to Stop Trying: An Overachiever's Guide to Self-Acceptance, Letting Go, and Other Impossible Things - Kate Williams

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work - Melody Wilding Lmsw

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism - Martin M. Antony

The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality - Jeanette Bronee

The Perfectionism Journal: Guided Prompts and Mindfulness Practices to Reduce Anxiety and Find Calm - Tina Kocol

Nervous Energy: Harness the Power of Your Anxiety - Chloe Carmichael

The Anxious Salesman: A Field Guide: How to Transform Your Inner Critic into a Championship Coach - J. Sheldon Snodgrass

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Ghidul perfectionistei pentru pierderea controlului - Katherine Morgan Schafler

Perfectionist's Guide to Losing Control - Katherine Morgan Schafler

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