Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
Sarah Kurchak is the author of the memoir I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder and has written about autism and mental health for publications including Time, the Guardian, and the Toronto Star. She is also a former personal trainer, has a blue belt in Brazilian jiu-jitsu, and was the lead trainer and a professional competitor in the Pillow Fight League.
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Sarah Kurchak is the author of the memoir I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder and has written about autism and mental health for publications including Time, the Guardian, and the Toronto Star. She is also a former personal trainer, has a blue belt in Brazilian jiu-jitsu, and was the lead trainer and a professional competitor in the Pillow Fight League.
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