Children's mental disorders are on the rise. Whether kids are dealing with anxiety, depression, conduct disorder, or attention-deficit/hyperactivity disorder (ADHD), it's important for them and you to be prepared to successfully navigate through an assortment of unhealthy and difficult situations.
7.4%, 7.1%, and 3.2% of children aged 3-17 years have a diagnosed behavior problem, anxiety, and depression respectively, according to the Centers for Disease Control and Prevention (CDC). Unhappy children are withdrawn and spend most of their energies in brooding and self-pity. Kids should not be living like this for their happiness today and their future.
How can we help provide our kids with the skills and positive thinking to deal with difficult times and encourage them to try hard things? Relying on mobile devices or apps to achieve that might not be the best solution for them. There might already be too much dependency on those.
Why not try a good old fashion mindset journal for kids? A journal where they can read inspirational quotes and respond to insightful questions for thought-provoking self-reflection.

Positive affirmations are tools that kids can use to help develop themselves. These beautiful messages and questions help children build confidence, develop coping skills and create a happy and healthy mindset. Pair the positive affirmations with the questions for self-reflection, and your kids will change their lives for the better. Read the beautiful messages and questions with your kids every morning to start your days or at night, as a bedtime routine to reflect on their/your day.
THIS POSITIVE BOOK FOR CHILDREN IS PROVEN TO FOSTER A HAPPY GROWTH MINDSET BECAUSE: Contains mindful affirmations that ENCOURAGE YOUR KIDS TO BE BRAVE and DEVELOP EMOTIONAL INTELLIGENCEEach affirmation is coupled with 2 powerful questions for self-reflection It is MINDFULNESS FOR KIDS with anxietyA GREAT WAY TO START THE DAY for your kids by reading the positive affirmations It is a DAILY FEELINGS JOURNAL FOR KIDS where they can read the positive affirmations and RESPOND TO THE INSPIRING QUESTIONS and reflect on how they can apply the affirmations into their daily livesDaily affirmations for kids to BUILD PERSEVERANCE AND TO DEVELOP COPING SKILLSMindfulness FOR KIDS THAT WORRY and that they become more calm and happy
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