This delightful activity and coloring book is the perfect way to help your child understand the topic of anxiety and mental health. It is full of of resources, activities, coloring pages, and writing prompts that will be a creative way to introduce your child to this sensitive and often difficult subject. As they work through the 50 coloring pages and activities, your child will learn what anxiety is, how it can make them feel, and the fact that there are many easy, practical solutions that can help them learn to tame their anxiety in a fun and positive way. This is a companion Activity and Coloring Book based on the book "How To Tame My Anxiety Monster" by the same author/illustrator. This supplemental activity book can be used on its own or in conjunction with the book to help reinforce the lessons and skills learned. This creative outlet will hopefully help your child become familiar and more comfortable with the topic of anxiety, and willing to talk about it in a confident, positive manner. This book is full of more than 50 pages of games, puzzles, writing prompts, and coloring pages. A helpful information page for parents, teachers, and other adults included at the end will benefit you as you make this subject a part of everyday conversation with your child. Makes a great gift to go along with its companion book.Pick up your copy today!