Your Little Healing Book

De (autor): D'London

Your Little Healing Book

De (autor): D'London

In a world where toxic self-talk is prevalent and healing is a personal goal to so many, Your Little Healing Book is a quick reference guide to taking the steps to heal your inner trauma. It's a step-by-step guide to debunking negative thought-processes and letting go of the emotional baggage we carry.

This convenient and riveting self-help book will help guide you in navigating the emotional baggage train.

It is time to be the best version of yourself!

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PRP: 40.73 Lei

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Descrierea produsului

This convenient and riveting self-help book will help guide you in navigating the emotional baggage train.

It is time to be the best version of yourself!

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Detaliile produsului

Editie: Paperback

Nr. pagini: 36

Cod: BRT9781649791641

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Parerea ta e inspiratie pentru comunitatea Libris!

Your Little Healing Book

De (autor): D'London

Your Little Healing Book

De (autor): D'London

Descrierea produsului

S-ar putea sa-ti placa si

Healing the Anxious Woman- Proven Mindful Practices to Relieve Anxiety, Let Go of Worry, and Restore Peace and Calm - Maiya Wolf

Mindful Survival - Holbrook Breckenridge

The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need (16pt Large Print Edition) - Nancy Colier

Chasing Perfection: A Journey to Healing, Fitness, and Self-Love - Rachel Brooks

The Art of Self-Healing: A Pathway to Self-Love - Gabriel Stella

The Book of Moods: How I Turned My Worst Emotions Into My Best Life - Lauren Martin

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing - Robyn Gobin

The Relaxation and Stress Reduction Workbook - Martha Davis

How to Quieten Your Mind

Cesty K Zotaven - Priscilla Ridgway

The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being - Cheryl L. Woods Giscombé

The Art of Feeling Better: How I Heal My Mental Health (and You Can Too) - Matilda Heindow

The Exhausted Woman's Handbook - Christine Hammond

Greater Than: The Power and Strength of Emotional Grit - Jennifer Fernjack

Let That Sh*T Go: Personalized Journal for Men and Women, Mental Health Journal, Mindfulness Book - Paperland

The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life - Jennifer Louden

When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress - Jennifer Love

Drink Less; Live Better - Sarah Williamson

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