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Warrior Cardio

De (autor): Martin Rooney

review Goodreads
Warrior Cardio - Martin Rooney

Warrior Cardio

De (autor): Martin Rooney

review Goodreads
Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.
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PRP: 135.93 Lei

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115.54Lei

115.54Lei

135.93 Lei

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Descrierea produsului

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.
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