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Living Well: Taking Care of Yourself in the Middle and Later Years

De (autor): James F. Fries

review Goodreads
Living Well: Taking Care of Yourself in the Middle and Later Years - James F. Fries

Living Well: Taking Care of Yourself in the Middle and Later Years

De (autor): James F. Fries

review Goodreads
Completely revised and updated, the best-selling and comprehensive guide to healthy aging. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr.
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148.74Lei

148.74Lei

165.27 Lei

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Completely revised and updated, the best-selling and comprehensive guide to healthy aging. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr.
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