Curious about meditation? This book teaches just how simple it can be to unlock this powerful tool into your life.This book contains one page of introduction, followed by 40 pages which simply say "Inhale." "Exhale."Is this book serious or a joke? Yes. If the existence of this book causes someone to laugh, it will have fulfilled its purpose by bringing about a moment of genuine presence and joy. It is also available as a serious tool for meditation by giving the reader a non-screen, physical object with which to focus their attention and fully dial into a deep meditative practice.