This book comprises a series of Christian Teachings, given over a period of sixteen years, exploring in depth the meanings behind those quotations from the Gospels and Epistles used on Sundays in The Book of Common Prayer. They continue the work of G.I.Gurdjieff, P.D.Ouspensky and Maurice Nicoll, which is known to people familiar with these ideas as 'The Work'.--"The whole world is in a state of chaos, of people doing what they want, of never listening to their higher. The answer is simple really, just to work on oneself. A simple remedy, one would say, but the most difficult in the world".