A SUPER Home Exercise Book for Seniors: A Home Exercise Routine That Really Packs A Punch

Kevin Saint Clair is a Strength Specialist who has studied the relationship between the muscles and the central nervous system of the human body, for over 20 years. Kevin has trained champion Athletes, military personnel and also has the pleasure of helping many people increase and improve their functional strength & mobility.

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Detaliile produsului

Categoria: Exercise
Autor: Kevin Saint Clair
Editura: Createspace Independent Publishing Platform
An aparitie: 2013

Editie: Paperback

Nr. pagini: 72

Cod: BRT9781492742951

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A SUPER Home Exercise Book for Seniors: A Home Exercise Routine That Really Packs A Punch

De (autor): Kevin Saint Clair

A SUPER Home Exercise Book for Seniors: A Home Exercise Routine That Really Packs A Punch

De (autor): Kevin Saint Clair

Descrierea produsului

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A SUPER Home Exercise Book for Seniors: A Home Exercise Routine That Really Packs A Punch - Kevin Saint Clair

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The MSing Link: The Essential Guide to Improve Walking, Strength & Balance for People With Multiple Sclerosis - Gretchen Hawley

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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and - Britney Lynch

Power Yoga: The Total Strength and Flexibility Workout - Beryl Bender Birch

Strength Training Anatomy for Athletes - Frederic Delavier

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The Concise Book of Muscles, Fourth Edition - Chris Jarmey

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence - Cindy Brehse

Resistance Band Workout for Seniors: 50 Resistance Band Exercises for Strength Training and Mobility - Pt Adrian Murray (phd)

Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and - Baz Thompson

Concise Book of Muscles Fourth Edition -

NSCA's Guide to Tests and Assessments - Glyn Roberts

Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow - Chapshaw Publications

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