Nowadays very popular, meditation is often presented as the key Buddhist method. However, it is actually only one means of this path of liberation. Karmapa Thaye Dorje sketches out the essential points to enter on this path in a way that is both modern and accessible for the Western audience: taking refuge, giving rise to loving-kindness and compassion and measuring the opportunity of this present existence and conditions. He taps into the Buddha's heritage and gives it a contemporary taste.