Barnett, Alexandra: - "Dr Alexandra Barnett is a chartered counselling psychologist currently working with adults and children experiencing a range of mental, emotional and behavioural difficulties. She is based in the beautiful county of Shropshire, having worked all over England and New Zealand. To help little ones understand and regulate their emotions, Alexandra first created a programme called Big Feelings, Little People, which teaches the skills they need to help themselves - and helps their families navigate their children's early years, too. The A-Z of Self-Care for Kids is a continuation of that work."